You may not be familiar with the presence of beneficial bacteria in the body. In fact, when you hear the word bacteria, whatever you think of harmful microorganisms. But again, really have good bacteria in the body. These are they which are called probiotics. Probiotics called substance containing beneficial microorganisms. These are working directly to restore the balance of the digestive tract. They are divided into two main categories, namely Lactobacillus and Bifidobacteria. In these categories, there are also various kinds. More on lactobacilli and bifidobacteria lactobacilli probiotic bacteria is a type class that regularly are in the small intestine, while the one found in your large intestine are called Bifidobacteria. P Most probiotic products containing one or more types of bacteria from one or both of these species. P There are also some probiotic products with strains of E.coli, but they are very unusual, as in the moment. Different types of bacteria Lactobacillus Here are some of the probiotic bacteria Lactobacillus, commonly found in probiotic food and dietary supplements. Lactobasillus acidophilus. P is the most popular probiotic bacteria, which are included in all probiotic foods and supplements. P This is also the most searched for type of probiotic bacteria. Lactobacillus rhamnosus. P It is a kind of probiotic bacteria are gaining great interest due to its ability to treat many diseases due to a component of strain GG. P is conducted to back up its usefulness, especially for infectious diseases and allergic situations. Lactobacillus Bulgaricus. P It is seen as a kind of transitional probiotic bacteria because purchase strattera they do not remain in the gastrointestinal panel to develop camp bacteria. P for its mostly goes on the digestive system and leaves the body in a chair. P Once it goes to the gastrointestinal tract, beneficial result occurs, such as improvement of dairy products and protein absorption and development of normal antibiotics elements that specifically aim to pathogenic bacteria while maintaining the good bacteria. Lactobacillus salivarius. With this type of probiotic bacteria has the ability to slow the development of helicobacter pylori. With the latter is known to take responsibility in the growth of peptic ulcer. Lactobacillus Plantarum. With this type of bacteria is very dominant type almost normal fermentation of food. P It is useful to prevent the receptors for gram-negative bacteria and is regarded as an effective form of antibiotics. Lactobacillus casei. This type is usually present in probiotic dairy products like yogurt alive. P word casei actually connected to the milk protein known as casein. Lactobacillus sporogenes. P This type has the ability to reduce cholesterol levels by as much as 104 points. P This can significantly reduce cholesterol levels, slowly but significantly improves your good amount of cholesterol in the blood. Types of probiotic bifidobacteria for the type of probiotic bifidobacteria, you have the following types to consider:
Bifidobacterium bifidum. With this type of bacteria is considered as one of the main components of the regular flora in the colon and is the most common type of bifidobacteria present in most probiotic products. Bifidobacterium lonhum. P This is another type of Bifidobacteria, which is also present in probiotic produces. P is able to eliminate nitrates, which are usually derived from the food we eat. Bifidobacterium infantis. P It is determined to have the ability to inhibit the activity of pathogenic bacteria such as the ubiquitous Escherichia coli. Other forms of probiotic bacteria probiotic addition to these categories, you have other shapes to choose from. These are include the following:
Streptococcus thermophilus. As P L. casei, this organism has demonstrated its ability to help people recover from malnutrition as a result of an instant office. P It is also an excellent antioxidant. Homeostasis of the body of the soil (HSOs). P These life forms that exist normally in the soil, which is consumed by people through food they eat. With most of these forms of life as transient bacteria that pass through the intestines, and they do not develop colonies in contrast to the bad bacteria. These twelve different types of probiotics provide good features for your system. P If you are not sure what is good for you among that list, though, you may want to consider consulting nutritionists about it. After all, you always want to make sure that these beneficial bacteria is really good for your overall health. You simply can not afford the risk that you are not familiar with. .
No comments:
Post a Comment